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Di Hickman

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  • My Yoga Journey
  • Connect
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  • Home
  • Blog
  • About
    • My Yoga Journey
    • About Me
  • Virtual Yoga Classes
  • Connect
    • Press
      • Media Kit
  • Resources
    • Sign up
    • Privacy Policy & Disclosure

“That one,” Leo breathed, tapping the screen. “Right there.”

That’s when Leo saw it. On Ben’s tablet, which was propped against the IV pole, a strange application was open. It wasn’t the usual clinical scheduling software. It looked like a topographical map. A faint, pulsing blue glow traced the inside of an arm— his arm.

“Try this,” he said. And for the first time, the map wasn’t just for him. It was for everyone lost in the wilderness of their own skin.

He didn’t use it to replace the nurses. He used it to help them. The next week, when a panicked intern couldn’t find a line on a crying child in the bed next to him, Leo held up his phone.

“It’s a download,” he said, more to himself than to Ben.

The problem wasn’t the needle. The problem was the map.

“Neither has anyone else. That’s the point.”

With trembling hands, Ben sanitized the spot. He aligned the tablet’s augmented reality view with Leo’s actual arm. A ghost-blue crosshair appeared on Leo’s skin, hovering exactly over the hidden river. Ben picked up the catheter. He didn’t palpate. He didn’t tap. He just trusted the map.

Every time he started a new round of IV antibiotics, his body felt like a foreign country. He never knew which vein would be the highway and which would be the dead-end dirt road. Last month, the nurse had blown three veins on his left hand before giving up. Leo had left looking like a pincushion, his knuckles bruised purple and yellow.

Ben grinned, finally relaxing. “Want me to send you the APK? It’s not on the public store. You have to get it from the closed clinical trial forum.”

“You have ‘adventurous’ vessels,” the nurses would say with a pitying smile. Leo hated that word. Adventurous. His veins weren’t on a hike; they were hiding.

The needle slid in. Smooth as a key turning a lock. A perfect flash of blood in the chamber. Ben flushed the line. No resistance. No burning. No blowout.

“It looks like a vein map. Of my arm.”

“What is that?” Leo whispered.

Ben’s eyes went wide. “I’ve never tried that spot.”

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Hi, I’m Di. A yoga teacher with over 20 years experience in the health and wellness industry. My mission is to give you information so you can be fitter, healthier, stress-free and happier (no, seriously).

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© Di HIckman 2020. Unauthorized use and/or distribution of this material without expressed written permission from this blog’s author is strictly prohibited. You may use an excerpt, link, and/or photo ONLY if full and clear credit is given to Di Hickman with appropriate and specific direction to the original content.

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How to lay on your side without hurting your shoulder or neck

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“That one,” Leo breathed, tapping the screen. “Right there.”

That’s when Leo saw it. On Ben’s tablet, which was propped against the IV pole, a strange application was open. It wasn’t the usual clinical scheduling software. It looked like a topographical map. A faint, pulsing blue glow traced the inside of an arm— his arm.

“Try this,” he said. And for the first time, the map wasn’t just for him. It was for everyone lost in the wilderness of their own skin.

He didn’t use it to replace the nurses. He used it to help them. The next week, when a panicked intern couldn’t find a line on a crying child in the bed next to him, Leo held up his phone. iv-navigator download

“It’s a download,” he said, more to himself than to Ben.

The problem wasn’t the needle. The problem was the map.

“Neither has anyone else. That’s the point.” “That one,” Leo breathed, tapping the screen

With trembling hands, Ben sanitized the spot. He aligned the tablet’s augmented reality view with Leo’s actual arm. A ghost-blue crosshair appeared on Leo’s skin, hovering exactly over the hidden river. Ben picked up the catheter. He didn’t palpate. He didn’t tap. He just trusted the map.

Every time he started a new round of IV antibiotics, his body felt like a foreign country. He never knew which vein would be the highway and which would be the dead-end dirt road. Last month, the nurse had blown three veins on his left hand before giving up. Leo had left looking like a pincushion, his knuckles bruised purple and yellow.

Ben grinned, finally relaxing. “Want me to send you the APK? It’s not on the public store. You have to get it from the closed clinical trial forum.” It wasn’t the usual clinical scheduling software

“You have ‘adventurous’ vessels,” the nurses would say with a pitying smile. Leo hated that word. Adventurous. His veins weren’t on a hike; they were hiding.

The needle slid in. Smooth as a key turning a lock. A perfect flash of blood in the chamber. Ben flushed the line. No resistance. No burning. No blowout.

“It looks like a vein map. Of my arm.”

“What is that?” Leo whispered.

Ben’s eyes went wide. “I’ve never tried that spot.”

iv-navigator download

Yoga Hip Flexor Strengthening for Beginners

This 12 minute somatic yoga hip flexor strengthening for beginners class uses your own body, gravity and a yoga block. If you’re struggling with working your hip flexors and your core, and want a gentle strength training class this is the one for you! If you can’t view the embedded video above, you can view …

iv-navigator download

Gentle somatic yoga hip openers for beginners

Wanting more open hips? Try these gentle somatic yoga hip openers for beginners. This class uses small slow movements to improve mobility and flexibility. Give it a try! If you can’t view the embedded video above, you can view the video on YouTube. Maybe add it to a playlist? Above all, remember to subscribe to …

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