According to Mark Wolynn, author of the groundbreaking book It Didn’t Start With You (Spanish title: ), that feeling might not be yours at all. It might belong to a parent, a grandparent, or an ancestor whose trauma is still living in your body.
A: It references peer-reviewed studies on epigenetics (specifically the work of Dr. Rachel Yehuda), though some psychologists consider the “direct inheritance” model to be theoretical. Disclaimer: This post is for informational purposes only and does not constitute medical or psychological advice. Always consult a professional for mental health concerns. Libro Este Dolor No Es Mio Pdf
Wolynn is the director of The Family Constellation Institute in San Francisco. In this book, he bridges the gap between modern epigenetics (how environment affects our genes) and traditional psychology. According to Mark Wolynn, author of the groundbreaking